Starting from the rules: feeding for the maintenance diet
The daily caloric requirement or FCG represents the total amount of calories consumed by an…
The daily caloric requirement or FCG represents the total amount of calories consumed by an…
Many ideas of unique recipes to prepare in the summer without wasting cooking time. Also…
In anticipation of warm weather, it is common to feel the need to lose weight…
We are forced to select between the immensity of information that our receivers collect, which…
Regular practice of physical activity or constant training, are usually very recommended habits when we…
Our skin, a true living envelope of our body, has a complex structure. It is home…
You’ve lost a lot of hair and every time you look at yourself in the…
Traditional yoga has been adapted with some very visual variations. In this way, we arrive…
When making a good gift, the first thing you should keep in mind is that…
Do you like sports but try to avoid cardio exercises? Although working aerobic endurance through…