12 beauty routines to pamper yourself from head to toe
It is the right time for you to spend time with yourself and what better…
Health and Fitness
7 secrets to lose weight that only doctors know
The most important thing is not to run anywhere and firmly hold your position! Doctors…
How to make homemade tomato sauce
Tomato sauce is a healthy, tasty and nutritious complement to many dishes, as well as…
10 natural remedies to remove wrinkles from the eyes
There are a number of natural alternatives that allow you to keep annoying wrinkles around…
Cooking in the time of the coronavirus: here are some recipes to do in quarantine.
From appetizers to desserts, a collection of recipes that can be prepared with recycled ingredients,…
How to put eyeliner: the tricks for a fast and perfect application
It is certainly no secret that the application of eyeliner has always been a rather…
Cardio exercises at home to maintain your figure
Many people think that the only way to exercise is to attend a gym, use…
Starting from the rules: feeding for the maintenance diet
The daily caloric requirement or FCG represents the total amount of calories consumed by an…
Unique summer recipes: quick and easy recipes for healthy eating and staying in shape
Many ideas of unique recipes to prepare in the summer without wasting cooking time. Also…
Quick diets to lose weight quickly: How do they work?
In anticipation of warm weather, it is common to feel the need to lose weight…