Beginner Home Workout for Overweight Individuals
Starting your fitness journey can feel daunting, especially when you’re overweight. But don’t worry, you’re not alone, and taking the first step can be the hardest part. If you’ve been looking for a beginner home workout for overweight individuals, you’re in the right place! This article will guide you through simple, effective exercises you can do in the comfort of your home, no matter your current fitness level.