Sam Owens
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Health and Fitness
Unique summer recipes: quick and easy recipes for healthy eating and staying in shape
Many ideas of unique recipes to prepare in the summer without wasting cooking time. Also perfect for taking to the…
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Opinion
How to put music on Instagram story
Tutorial for how to put music on Instagram story with your song tag. Do you want to share the hottest…
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Hobby
The 10 best marathons in the world
More and more people are daring to combine travel with the sport. If this is your case and you love…
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Lifestyle
5 self improvement tips to reach your goals
The difficult situations that arise in our lives can lead us to feel defeated. In these cases, it is important…
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Lifestyle
6 online shopping tips and tricks
Long ago that buying online ceased to be something that was viewed with suspicion and looked little less than as…
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Health and Fitness
6 Acro yoga poses for beginners
Traditional yoga has been adapted with some very visual variations. In this way, we arrive at acro yoga, an exercise…
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Health and Fitness
The 15 Best Fitness Christmas Gifts You Can Do in These Festivities
When making a good gift, the first thing you should keep in mind is that people are given what they…
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Home Improvement
Chic country kitchen: the decrypted style
Whether you live in an apartment in the city center or in a cozy cocoon in the middle of the…
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World
The 7 wonders of the modern world
The 7 wonders of the modern world were designated in 2007 during a vote organized by the association New Seven…
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Exercise
The benefits of aerobic exercise
Do you like sports but try to avoid cardio exercises? Although working aerobic endurance through exercises is beneficial for health,…
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