Which foods are in season in October?

As autumn gets well underway and a noticeable chill appears in the air, the natural inclination is to shift to heartier meals to sustain you. Luckily, there are plenty of satisfying seasonal ingredients available that will taste their best at this time of year. Even better, choosing food that is in season allows you to be more environmentally aware.

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Game season

Various types of game are in season in October and these can form the base of many tasty meals. Pheasant can be roasted and accompanied by a range of root vegetables, or turned into a terrine. Grouse and partridge may also be at their best at this time of year.

Vegetables

With Halloween fast approaching, there is no doubt pumpkins are one vegetable that experiences a surge in popularity at this time of year. Pumpkin can be used in sweet or savoury dishes, from a soup starter to the American favourite of pumpkin pie. Its cousin, butternut squash, is also in season and can make a tasty accompaniment to a variety of dishes when roasted.

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Celeriac might not look like it, but it is closely related to celery and has a similar taste. Try roasting or mashing it. Other vegetables in season at this time of year include radicchio and its cousin chicory, beetroot, Swiss chard, cabbage, kale, swede, turnip and a wide range of different wild mushrooms.

Fruit

If you want something to accompany the seasonal meals you provide in your restuarant or bar, post mix suppliers such as https://empireuk.com/ can supply a range of draught soft drinks. You may also want to try fruit juices based on those fruits that are in season.

Summer berries may have faded, but others fruits are just coming into their prime. Apples can be eaten fresh from the tree, used as an accompaniment to pork or added to a fruit crumble. Quince also flourishes from October to December, and plums are another versatile fruit that can be used in anything from a jam to a dessert.

Elderberries are not a good fruit to eat undercooked, let alone raw, but they can be added to muffins and puddings. This kind of cooking can reduce their flavour, but their colour can add a bright spot to pickles and chutneys. Other berries that are available at this time of year include blackberries and cranberries.

 

Is it better to let a furnished or unfurnished property?

If you own a rental property, it is up to you whether you let it furnished or unfurnished. Some landlords like to fill their properties with beds, sofas, tables and even ornaments, while others choose to leave them completely empty. Which option is better when renting out a property? Let’s look at this question in more detail.

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In reality, both options come with their own benefits. Here is more information to help you decide.

The benefits of letting an unfurnished property

One of the main benefits of letting an unfurnished property is that tenants are more likely to stay for longer, as moving is more expensive and complex.

It is also likely that your tenants will be happier with their own furniture, as they can choose the style and the colours. It means you are not responsible for looking after the furniture – if anything gets broken, it doesn’t affect you and you don’t have to worry about general wear and tear.

The benefits of letting a furnished property

One benefit of letting a furnished property is that it saves money for the tenants, as they don’t have to worry about buying furniture. It also means it is easier to let the property, as there are lots of tenants who are looking for a furnished home.

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You will still own the furniture when the tenants leave, so you will be able to offer it to potential future tenants.

The benefits of letting a partially-furnished property

Many landlords partially furnish their homes with essential items, such as beds and sofas. This means that tenants can move in right away, even if they don’t have furniture of their own, and can add extra furnishings to make the home more personal and unique.

If you decide to let a furnished or partially-furnished house, property inventory software could be beneficial. This makes it much easier for you to keep track of your items and is available from providers such as inventorybase.co.uk.

Think about insurance

It can also be useful to think about home contents insurance. You don’t need to do this legally, but it will benefit both you and your tenants.

This will protect your assets in case of damage, so you don’t need to worry about forking out for new furniture if there is a disaster.

 

This New Mobile Wearable Is Helping Clinical Trials

One of the most important aspects of any clinical trial is ensuring the safety of participants. This means there must be clear channels of communication between clinicians and patients. A new mobile technology aims to assist in this process and more generally improve the speed and efficiency of clinical research.

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New Technology

Parexel International Corporation is a biopharmaceutical firm based in Boston. It is currently looking to develop mobile and wearable technology to assist with clinical research and drug development. Recently, it announced a range of new products as part of this endeavour, all based around the Perceptive Cloud platform.

One notable new product utilises Microsoft’s Azure App Services. It will allow clinicians and healthcare teams to receive data from patients in a quicker and more efficient manner. This in turn should alert them to any immediate threat to the patient’s safety, and therefore reduce the possibility of serious injury or death to patients. As there are strict rules around the conducting of clinical trials in the United Kingdom to ensure patient safety, this is an important step.

Other technological improvements include an expansion of Parexel’s available platforms. Both Clinphone and DataLabs (an electronic technology for data capture) will be able to connect with Parexel’s patient sensor. Artificial intelligence may also be able to help the sensor transfer data and predict patient adherence during trials. Any technology that can assist in adaptive phase 1 clinical studies, such as those carried out by https://www.richmondpharmacology.com/specialist-services/adaptive-phase-i-studies, will be a welcome way to improve research quality.

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Other Research

Another way in which Parexel has researched the potential of wearables in clinical trials is in collaboration with the French pharmaceutical company Sanofi. They aimed to combine their expertise, whether clinical, logistical, regulatory or technical, to study how wearables could speed up the drug development process.

Digital technology is becoming an important focus in life science research. Parexel is not the only company to experiment with mobile and wearable devices or artificial intelligence. One start-up at UC Berkley recently announced a collaboration with Sanofi to use artificial intelligence to search through studies and find those that are most relevant to pharmaceutical companies and their stakeholders.

At the Bio2018 Conference, many experts expressed the hope that collaborations between life science companies and digital companies could lead to further improvements in data collection and study efficiency.

How to make your own Christmas hampers

There is something luxurious about a Christmas hamper, but with luxury comes expense. Here is a look at how you can achieve the same results by making your own, even if you’re on a tight budget!

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Do it yourself

The first thing you need to do is decide what receptacle you’ll use to hold the gifts. If you are planning on making several hampers, consider bulk-buying baskets as this works out to be much cheaper than buying them individually. If you prefer, you can buy kits to make yourself.

Do your research

Take a look at some of the big names in hampers and look at the gifts that are included. Go online and research some price comparisons. Remember to consider weight as this will have an impact on your delivery methods. If using your local post office in Penzance or same day courier Manchester, it’s worth weighing this up! Cheese straws, for example, are much lighter than jars of jams or conserves!

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Personalise your hamper

A homemade hamper is a very personal gift that shows the recipient you went the extra mile. You can tailor your gifts to the person you are making the hamper for. Bespoke and creative, you may even save enough money to use a courier service to deliver it. There are so many around, all eager for business, from choices in Manchester such as (http://allaboutfreight.co.uk/same-day-courier-service/same-day-courier-manchester/) to Malvern. Plan ahead and start early by adding a few items to your weekly shop.

Questions, questions, questions!

Our advice is to have a plan. What is your theme? This doesn’t have to be complicated or expensive. For example, your chocolate-loving niece will be delighted with a hamper full of her favourite sweet treats. What is your budget? It’s important that you stick to your budget. To keep the cost down, you can always make some of the items yourself, such as jams and biscuits.

Think creatively

Although hampers traditionally come in wicker baskets, you don’t need to stick to this. Other suggestions include decorating a cardboard box, which you can pick up free from any supermarket. Alternatively, wooden crates, metal baskets or even fruit bowls from your local charity shop will suffice.

The extra mile

To keep everything in place, use shredded or crepe paper and wrap it in cellophane.

Six types of structural adhesive

When there’s a need for an adhesive that will give a very strong, permanent bond, most people reach for the structural adhesives. These are usually made from thermosetting resins, but the resins require either a hardener (curing agent), a catalyst or the application of heat.

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Polyurethanes are mega-strength thermosetting elastomers, and they are also counted as structural adhesives. Let’s look at the six main types of structural adhesives, so that you can choose the best one for the job.

1. Epoxies

Epoxies are highly versatile and provide strong bonding with plastics, glass and metals. They’re the most widely used structural adhesive https://www.adhesives.org/adhesives-sealants/adhesives-sealants-overview/adhesive-technologies/chemically-curing/two-component-(2-c)/epoxy-adhesives). When they have cured, they’ll resist chemicals and temperature extremes, with high cohesion and very low shrinkage. Widely used in industrial applications.

2. Acrylics

Acrylic adhesives are often called reactive acrylics, to distinguish them from other acrylic resins used when pressure is a key factor. Starting as thin liquids, they can form very strong bonds through the polymerisation process. Acrylics are designed to cure, even in room temperature air, in a matter of minutes or hours. You’ll recognise an acrylic adhesive through its pungent odour – some love it, some can’t abide it.

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3. Anaerobic acrylics

These only cure when there’s no air in or around the resin. They mainly consist of (meth)acrylic monomers and are widely used where there’s a requirement for a metal bonding adhesive (www.ct1ltd.com/product-applications/metal-to-metal-adhesive), particularly between tightly fitting metal joints. They can augment the seals on joints or threads, or provide a hold when assemblies are being mechanically joined.

4. Cyanoacrylates

These are the famous “super glues”, beloved of practical jokers everywhere, because they bond and cure in seconds. However, they need moisture to start the polymerisation process and aren’t brilliant at resisting moisture or heat.

5. Urethanes

Polyurethanes give a tough bond and because they are flexible, they are widely used to bond materials such as foils, films and elastomers. They have good adhesion to sheet moulding materials and perform well at low temperatures. However, you need to apply a primer to get them to bond effectively to metals.

6. Silicones

These adhesives have outstanding heat resistance and are able to bond to polyethylene and fluorocarbons. They are used either as pressure sensitive formulations, or as solvent solutions.

Five Useful Box-Packing Tips

Moving house can be a stressful time. Whether you are employing a removals company or hiring your own van, it is likely that you will have boxes to pack. There are many issues to consider in packing boxes – take a look at the guidelines below.

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Is Moving Really Stressful?

There has been much research done into the effects of moving house on the individual and how it ranks in the list of major causes of stress in the life of an adult. The following article is a useful insight into this subject: https://www.telegraph.co.uk/property/online-estate-agent/reduce-stress-moving-home/.

Boxes and Packing Materials

1) You can buy boxes from your removals company. To save money, gather boxes from friends, family and supermarkets. However, it may be quicker just to buy boxes, as they will be of a uniform size and stack in a more logical way in the van. Here’s a  guide on choosing the best removals company.

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2) Packing materials are easy to improvise. Look at the fillers that comes with packages if you order goods online. Newspapers make excellent fillers, as do blankets and towels.

3) A golden rule is to pack your treasured glass and china in boxes on their own. Cushions and pillows can act as protection. If you are really concerned about your fragile items, this is the one aspect of the move that you could consider spending a little more money on by paying the removal firm to pack these items for you.

Consider using a man and van Slough to assist in your next move. You can find more information at https://www.uk-tdl.com/man-and-van-slough.html.

4) To save time in the whole packing process, long before your moving date is fixed, consider having a major declutter of your house or apartment. It is incredibly time-consuming to pack items which will remain in boxes at the other end because you don’t actually have any use for these things. Clothes can be taken to charity shops, as can books and DVDs. Do you really need all those unknown electrical items and extra cables? If you have a garden shed or garage, it is likely that you will have accumulated many unused items over the years.

5) Finally, remember to label your boxes. You can specify rooms and which floor of the house you need each box to go to. You should carry in your own car vital documents such as passports and property papers.

What Makes a Great Visitor Experience?

Whatever your business, people who visit your company need to be treated well. If they are, they’re more likely to visit you again or purchase your products. They might write an online review – one which can influence a much wider audience – or recommend you to friends, family or colleagues. What, though, makes a great visitor experience? And how do you make sure your visitors have just that?

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First Impressions

The first thing you need to think about when it comes to creating a great visitor experience is what you want it to look like. Create a visitor experience strategy and implement it across your organisation. What do you want a visitor to think and feel when they walk through the door? Will they think it’s easy to find where they are going? Will they feel like they are being made to feel welcome? First impressions are ones which help form lasting impressions for visitors, so you need to get this right.

A Warm Welcome

Your staff are key to providing a great visitor experience. They should be warm, friendly and helpful, answering any questions your visitors might have and making them feel welcome. Think about this when you recruit any customer-facing staff and when you’re looking at training for them.

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Making Things Easy

Once a visitor arrives, they shouldn’t need to jump through hoops to get to meet who they want to meet or see what they want to see. Streamline any sign-in processes you have, using technology if you can to make things easy for visitors. The visitor management system UK based https://www.ofec.co.uk/web-and-software-development-services/digital-visitors-and-staff-signing-in-book.aspx offers might be the ideal solution here.

Gather Feedback

No matter how good a visitor experience you’ve created, you can always get better. Ask people who’ve visited you what went well and what you could’ve done better. This doesn’t have to be time-consuming. Many shops and museums now have a simple button people can press to say how they felt, for example, but it can help you understand how you are doing and how to improve things.

And, finally, remember to say thank you for visiting. Your visitors will appreciate it. They are more likely to return and more likely to recommend you to others. As a result, your business is more likely to succeed.

How to Install an Indoor Aerial

How to Install an Indoor Aerial

Sometimes an outdoor or rooftop television aerial isn’t an option, whether that is due to the area or building that you live in or the available space that you have.

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The Best Aerial

Some aerials will include features specifically required for certain use. For example, you may need an aerial with an amplifier in order to boost the signal (yet they can often cause some interference with the picture itself). When you do buy your indoor aerial, make sure you read the features on the box, and double-check with the sales assistant that you are able to return the aerial just in case it does not work for your specific requirements.

https://www.oneforall.co.uk/what-is-the-best-digital-aerial can help you decide on the best aerial by your postcode.

Setting Up

The aerial cable firstly needs plugged into the back of your television set. Most aerials need you to position it in a certain direction in order to pick up the best available signal. We would suggest checking the rooftop aerials around your area in order to figure out which direction is best.

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Once you have the aerial in position, you can then begin to tune in your television to the locally available digital channels. This could result in some time spent going through the motions of scanning for the correct channels, but it is also a good idea to plug the television into another working aerial in your house, already connected to the channels, and tune it in that way. If you do not have another connection in your home, maybe a neighbour could help with their connection. And if you are still struggling, a Bristol TV aerial repair specialist can help – aerial-installations-bristol.co.uk/installation-and-repair-services/tv-aerial-installation-bristol.

Finding the Best Position

Turn on your television and choose a channel – perhaps one of the standard first four channels (BBC One to Channel 4). You will require ‘male’ and ‘female’ leads (ask in a hardware store if you are unsure of which is which). Hold your aerial and try moving it very slowly around the television set to find the best picture reception. You might try setting the aerial down on a surface such as a shelf or near a window to try to boost your chances of getting the best reception. This could also be tidier if you want to tuck the aerial out of view.

Getting a VOIP phone can really shake up your business.

The future of telecommunications is upon us and it has come in the shape of the VoIP phone. Once upon a time your use of telecommunications was a pretty simple choice. You bought a phone from British Telecom and then just waited weeks for it to be installed into your home by an engineer. There was little choice and as it rang on an analogue system you were reliant on wires transmitting the signal underground or through telegraph poles. This was an easy system to interrupt and it wasn’t that far removed from the one laid down by Alexander Graham Bell.

Once that technology was in place it was just a simple matter of laying miles and miles of cable across the Atlantic Ocean and beyond. As with any analogue or non-digital system there were lots of situations that could break up that signal. The poles could fall over, although they were cemented in, a gale force wind could send them toppling, severing the line. Alternatively some other kind of accident like a tree being felled across the line or the possibility of lightning strikes meant that the public or businesses would be faced with weeks of inconvenience as the aforementioned British telecom engineer had to get out in his van and find the fault and fix it. This took a lot of time.

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The other factor was a box with a bedazzling conundrum of wires that only a select few engineers could fathom with the help of a very big guide. One wrong wire in the wrong hole and that was you cut off. That meant another contact to the British Telecom engineer to send them back out to the exchange. The other thing that the old analogue system could not deal with was atmospherics, heatwaves etc and also the quality of the copper that was used to keep the line in check. If that corroded, then the signal became week and you could barely hear the other person.

Originally this was run as an extension of the post office and they would employ armies of women to connect people via the exchange system. Again, if the lady plugged the wrong connector in the wrong hole you ended up talking to someone completely different to the person you wanted to. Exactly how these women kept track of what was where is a mystery. They were highly prized for their speed and deftness of touch plus their precision. It was a role that was for once done exclusively by women and brought about the realisation of the importance of the skills women brought to the workplace and how these differed to those skills that men possessed.

As the years moved on the technology for the phone began to improve dramatically as new ways of working also took a hold. Personal phones in the home began to become cheaper and business also learned the advantage of reaching a whole new market. This was especially lucrative as the only people to own phones were the upper classes and they had plenty of money to spend!

This brand of telephone marketing would grow as the phone became more affordable, so it was not only the social benefits of keeping in touch with friends and family on long distances there was also the chance to buy and sell goods and services that previously were not available. This also saw the rise of the phone directory basically a massive book full of everyone’s address and phone number, hard to believe now and the famous Yellow pages the internet of contractors, businesses and public offices in paper form. No wonder there were world records based on ripping them apart.

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There was still the problem of the poor reception as the signal was based on the old analogue system. One of the most amusing and potential difficult errors that the system brought up was the crossed line where someone else conversation suddenly butted into yours. Rather than use the direct landline system radio waves were also used but again these were easily disturbed by atmospheric conditions so that at times the system was unusable. We had to wait a good few years for the onset of digital to make life a bit easier.

The best new feature of the digital age is the use of the VoIP phone. All that analogue waves and copper wiring are redundant as you can use this voice over the internet protocol system to communicate without the worry of all the things we’ve mentioned above. You will need to find a VoIP provider that is given the technology by an International voip wholesale provider like https://www.idtexpress.com/ but once you do all you then have to have is an internet connection. No is no more need for British telecom engineers fiddling about with wires. A truly modern improvement.

What are clinical trials and why should you get involved?

You’ve probably seen the adverts asking for healthy volunteers to participate in Paid Clinical Trials but what are the benefits of such research and why should you get involved?

Medical research into healthcare has the main aim of increasing knowledge for finding new treatment methods, new ideas about patient care and finding innovative new policies. This kind of research can help to identify life-saving treatments and make a positive change for future generations, making sure all people have a better quality of life.

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Despite huge breakthroughs and a wealth of knowledge about disease, drugs and human health, there are still many unanswered questions that need further examination and exploration. Medical research aims to answer some of those questions and fill in the gaps of existing knowledge. New discoveries and improvements to current treatments enables healthcare providers to better that care for all patients.

However, clinical trials can only succeed if there are willing volunteers. This is the only effective way for scientists and researchers to learn what methods and processes work and what treatments aren’t effective.

Clinical research can help in the following areas:

It helps to identify those people at increased risk of becoming ill and find preventions for the illness.

It facilitates improved knowledge and understanding regarding a variety of different conditions.

It can help to measure the effectiveness of different treatments, services and existing therapies to enable doctors to give better advice in the future.

The local population benefits from access to improved health, wellbeing and medical environments.

There are many different types of research to participate in, from filling in a questionnaire to attending a therapy session. You might also be asked to attend scans and tests at a local hospital or even qualify to participate in a new drug trial. For more information about how you can get involved in this important research, visit https://www.trials4us.co.uk/

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Here are some reasons why volunteers choose to get involved:

Perhaps the person may have a particular interest or personal connection to a certain disease or condition that they care about.

They might have a strong desire to see treatments improved and help the quality of life for people now and in future generations.

Perhaps they themselves suffer with a condition and would like to see advances in the treatment for this condition.

It can be a way of accessing new treatments for some people.

The participant may want to take a more active role in their own health and wellbeing.