Food and Fruit
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Tuna meatballs recipe
Tuna meatballs, we start from the leftovers of bread. And with the crumb, a very healthy dish is kneaded. You…
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Vegetable spaghetti with homemade pesto and lemon
Vegetable spaghetti with homemade pesto and lemon: the recipe with fresh ricotta and some truffle flakes. A unique dish, easy…
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HAKE WITH GARLIC PRAWNS ON GREEN CREAM BED
It is very important to include fish in our diet. This has great benefits that favor the proper functioning of…
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KEBAB LOW CARB, DO YOU DARE TO TRY IT?
The recipes that can motivate us the most are those that simulate the whims of a real cheat meal. With…
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MASHED LENTILS AND SWEET POTATOES RECIPE
Mashed lentils and sweet potatoes recipe. Easy, fast and cheap to make. This puree is a good option to eat healthily.…
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Homemade puffs, the recipe for a basic pastry preparation
Homemade puffs, the recipe for a basic pastry preparation that is impossible to resist. Basic preparation of the pastry to be…
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6 foods to integrate and 6 to avoid in your anti-inflammatory diet
6 foods to integrate and 6 to avoid in your anti-inflammatory diet. Inflammation is undoubtedly the evil of the s.…
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Supplements to lower cholesterol all you need to know
Supplements to lower cholesterol all you need to know. The supplements for lowering cholesterol favoring the preservation of this value…
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WHAT FOODS CONTAIN PROTEIN
What foods contain protein. In a healthy and balanced diet should be present the three major nutritional groups, such as…
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Salmon cheesecake: the recipe for a tasty variant of the sweet version
Salmon cheesecake: the recipe for a tasty variant of the sweet version. Perfect if you intend to organize an aperitif…
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