Food and Fruit Archives - Page 6 of 7

WHAT FOODS CONTAIN PROTEIN

What foods contain protein. In a healthy and balanced diet should be present the three major nutritional groups, such as carbohydrates, fats, and proteins. The latter generate extensive debates, especially in athletes who resort to supplementation. To avoid (or reduce) the use of supplements, we reveal what are the foods that contain proteins. You will be surprised to know that there are both animals and vegetables, so a vegan person can also be perfectly nourished.

Salmon cheesecake: the recipe for a tasty variant of the sweet version

Salmon cheesecake: the recipe for a tasty variant of the sweet version. Perfect if you intend to organize an aperitif at home with friends, the salmon cheesecake can also be prepared in many small portions and is ideal for picnics at the park with children

Easy Fish Recipes to Love All Year Long

Fish recipes– If you are already thinking about your menus for the Christmas holidays, surely some of them will fall some fish dish, so today I will propose

The 10 most spectacular hotel bar in Mexico

Hotel bars- There’s nothing like drinking a cocktail or glass of wine to get into the environment and have a fun night. These hotels have bars with stunning views, good music and the best drinks.

Healthy pasta salad

Healthy pasta salad. One of the big problems we have with the consumption of pasta is the custom that we have to accompany them with sauces, in addition to the traditional pasta is made with refined wheat flour. This does not mean that we have to leave the pasta aside in our diet, you just have to go a little further and look for pasta based on whole grains. You can find these more special whole-grain pasta in any herbalist.

Mushroom cream: the recipe for a nutritious and healthy dish

Mushroom cream: the recipe for a nutritious and healthy dish to be enjoyed with croutons. A real delicacy to prepare especially during the period of mushroom picking: remember, however, to have them checked at the mycological inspectorates of the Asl

Homemade smoked salmon: how to prepare it?

The salmon is a bluefish, like a sardine and a mackerel, but of greater size and coming from the cold seas, and one of its most characteristic features is the orange color of its flesh. It is a fish highly valued for its flavor and for its nutritional properties, and one of the most popular forms in which it is marketed is smoked, but it can also be prepared at home. Do you want to know the recipe to prepare homemade smoked salmon? Keep reading!

Zucchini chips: the recipe for an aperitif or a crunchy and tasty summer side dish

Zucchini chips: the recipe for an aperitif or a crunchy and tasty summer side dish. Just a few minutes to prepare this delight at home, ideal during the summer when the zucchini is a seasonal vegetable and we can savor all the beneficial properties for health.

Coconut ice cream with raspberries

Coconut ice cream with raspberries, the recipe for doing it at home with agave syrup and lime. Add the zest and the juice of an untreated lime. Instead of raspberries, you can use pineapple or strawberries. With the same recipe, and with less cooling, you can make a drink.

Healthy cuisine: the keys to an authentic Japanese tataki

Healthy cuisine: the keys to an authentic Japanese ‘tataki’. A very traditional Asian dish that is a mixture of raw and cooked, becoming one of the healthiest, lightest and perfect options for dinner.