Food and Fruit
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Properties and benefits of wheat
Properties and benefits of wheat: an ancient cereal, precious for the health and well-being of the organism Rich in fiber…
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IN WHAT FOODS CAN WE FIND GLYCOGEN?
Glycogen has a great relationship with our sports performance. In the guide that every athlete should know, we explained how…
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Homemade cereal kinder, the recipe with chocolate and brown sugar
The ideal snack for every moment of the day: to eat at school during recreation, after sport or for afternoon…
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Fried eggplants: many tasty recipes to enhance the many properties of these vegetables
As an appetizer or side dish, they are an ideal summer course. The important thing is to learn to cook…
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PREPARE THIS EXQUISITE MINCED MEAT CAKE
If you were already running out of ideas to make a delicious meat dish, stop looking. Today we bring you…
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Irish recipe – The Irish Barmbrack
Irish Barmbrack, traditional Irish bread with dried fruits Barmbrack is a very popular traditional Irish fruit cake, tasted mainly during…
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10 FISH THAT PROVIDE A GOOD AMOUNT OF PROTEIN
Are you a fish lover? Do you have trouble eating it because you prefer meat? Whatever your position, you may…
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The benefits of eggplant: a detox superfood
Discover the main benefits of eggplant. And incorporate it into your diet to lose weight and cleanse the body. It…
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Garlic and lemon are still foods that lower cholesterol
Cholesterol-lowering foods include a combination of garlic and lemon. We discover the study that demonstrates its benefits. Nutrition is an…
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WHAT IS NUTRITIONAL YEAST AND WHAT ARE ITS BENEFITS?
There is a new trend that covers some of your favorite foods (like popcorn or eggs) with nutritional yeast. Those…
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